120 Years Old – Health and Digital Learning for Older Adults
We are a free website from Korea for older adults and their families. We bring together easy-to-read health news, health calculators, brain games, smartphone and AI lessons, and practical guides for everyday life – all in one place.
🌐 About the English pages
The pages in this English section are written in English. Most of the rest of the site (articles, lessons and games) is in Korean. Pages marked Korean open in Korean – your browser's Translate button can help you read them.
The pages in this English section are written in English. Most of the rest of the site (articles, lessons and games) is in Korean. Pages marked Korean open in Korean – your browser's Translate button can help you read them.
👉 Start here (in English)
Health Information
Easy guides to preventing illness, diet, exercise and daily habits, plus calculators, a dementia risk check, a blood pressure log and a health diary.
Read and check ›Brain Games
16 free games for memory, focus, number skills and reaction speed. Our guide shows which ones you can play with little or no Korean.
See the games ›About Us
Who we are, how we make our content, what to keep in mind when you use it, and how to contact us.
Read more ›📚 More on the Korean site
- Nutrition Guide KoreanAnswer a few questions to see which nutrients may be worth a closer look, check medicine names against Korean drug-safety information, and search registered supplements.
- Digital & AI Learning KoreanFree step-by-step lessons, from smartphone basics to AI chat assistants such as ChatGPT, Gemini and Claude, with practice pages for spotting scam texts and using kiosks.
- 120-Year Life Guide KoreanBenefits for older people in Korea, getting out and about, staying safe, issuing documents, useful phone numbers, and searches for certified-safe and pet-friendly restaurants.
- Today's Picks KoreanA five-minute lesson, a game of the day, a daily health tip and member challenges.
- Help Center KoreanPhone help, display settings (larger text, higher contrast) and frequently asked questions.
👀 Made to be easy to use
- Larger textUse the A+ button at the top of the screen to make the text bigger, up to three steps.
- Any deviceThe same address works on phones, tablets and computers.
- No sign-up neededHealth tools, brain games and lessons are free to use without an account.
⚠️ Please note: this site does not replace medical advice. We are not a medical institution. Please talk to a doctor or pharmacist before changing any medicine or treatment. Read more